What is the Anatomy and Function of the low back?
The first step to know the various causes of low back pain(LBP) is knowing about the normal design (anatomy) of the tissues of this area.
Important structures of the low back(LB) that can be related to symptoms there include the bony lumbar spine (vertebrae), discs between the vertebrae, ligaments around the spine and discs , muscles of the low back, internal organs of the pelvis and abdomen,that all are controlled and coordinated by brain And spinal cord.The (LB) or lumbar area, design to serves a number of important functions for the human body. These functions include structural support, movement, and protection of certain body tissues in (LB).
When we stand, the (LB) is functioning to hold most of the weight of the body. When we bend, extend or rotate at the waist, the (LB) is involved in the movement. Therefore, injury to the structures important for weight bearing, such as the bony spine, muscles, tendons, and ligaments, generally can be detected when the body is standing upright or used in various movements.
keeping safe, the soft tissues of the nervous system and spinal cord as well as nearby organs of the pelvis and abdomen is a critical function the lumbar spine and its adjacent muscles.
What are common causes of low back pain?
1] Strain (acute, chronic) : - A lumbar strain is a stretching injury to the ligaments, tendons, and/or muscles of the low back. The stretching incident results in microscopic tears of varying degrees in these tissues. Lumbar strain is considered one of the most common causes of low back pain...
2] Nerve irritation : - The nerves of the lumbar spine can be irritated by mechanical impingement or disease any where along their paths—from their roots at the spinal cord to the skin surface. These conditions include lumbar disc disease (radiculopathy), bony encroachment, and inflammation of the nerves caused by a viral infection (shingles)...
3] Lumbar radiculopathy : - Lumbar radiculopathy is nerve irritation that is caused by damage to the discs between the vertebrae. Damage to the disc occurs because of degeneration ("wear and tear") of the outer ring of the disc, traumatic injury, or both..
4] Bony encroachment : - Any condition that results in movement or growth of the vertebrae of the lumbar spine can limit the space (encroachment) for the adjacent spinal cord and nerves. Causes of bony encroachment of the spinal nerves include foraminal narrowing (narrowing of the portal through which the spinal nerve passes from the spinal column, out of the spinal canal to the body), spondylolisthesis (slippage of one vertebra relative to another), and spinal stenosis (compression of the nerve roots or spinal cord by bony spurs or other soft tissues in the spinal canal)..
5] Bone and joint conditions : - Bone and joint conditions that lead to low back pain include those existing from birth (congenital), those that result from wear and tear (degenerative) or injury, and those that are from inflammation of the joints (arthritis)..
6] Congenital bone conditions :- Congenital causes (existing from birth) of low back pain include scoliosis and spina bifida. Scoliosis is a sideways (lateral) curvature of the spine that can be caused when one lower extremity is shorter than the other (functional scoliosis) or because of an abnormal design of the spine (structural scoliosis)...
7] Degenerative bone and joint conditions :- As we age, the water and protein content of the body's cartilage changes. This change results in weaker, thinner, and more fragile cartilage. Because both the discs and the joints that stack the vertebrae (facet joints) are partly composed of cartilage, these areas are subject to wear and tear over time (degenerative changes).
8] Injury to the bones and joints :- Fractures (breakage of bone) of the lumbar spine and sacrum bone most commonly affect elderly people with osteoporosis, especially those who have taken long-term cortisone medication...
9] Arthritis :- The spondyloarthropathies are inflammatory types of arthritis that can affect the lower back and sacroiliac joints.
What are other causes of low back pain?
1] Kidney problems : - Kidney infections, stones, and traumatic bleeding of the kidney (hematoma) are frequently associated with low back pain...
2] Pregnancy : - Pregnancy commonly leads to low back pain by mechanically stressing the lumbar spine (changing the normal lumbar curvature) and by the positioning of the baby inside of the abdomen...
3] Ovary problems : - Ovarian cysts, uterine fibroids, and endometriosis not infrequently cause low back pain. Precise diagnosis can require gynecologic examination and testing...
4] Tumors : - Low back pain can be caused by tumors, either benign or malignant, that originate in the bone of the spine or pelvis and spinal cord (primary tumors) and those which originate elsewhere and spread to these areas (metastasize)...
What are uncommon causes of low back pain?
Uncommon causes of low back pain include :-
1] Paget's disease of bone : - Paget's disease of the bone is a condition of unknown cause in which the bone formation is out of synchrony with normal bone remodeling...
2] Bleeding or infection in the pelvis : - Bleeding in the pelvis is rare without significant trauma and is usually seen in patients who are taking blood-thinning medications, such as warfarin(Coumadin)...
3] Infection of the cartilage and/or bone of the spine : - Infection of the discs (septic discitis) and bone (osteomyelitis) is extremely rare. These conditions lead to localized pain associated with fever...
4] Aneurysm of the aorta : - In the elderly, atherosclerosis can cause weakening of the wall of the large arterial blood vessel (aorta) in the abdomen...
5] Shingles : - Shingles (Herpes zoster) is an acute infection of the nerves that supply sensation to the skin, generally at one or several spinal levels and on one side of the body (right or left)...
How is low back pain treated?
Chiropractic is the best and safest treatment for (LBP) Chiropractic diagnosis and manipulative treatment of disorders in joints and spinal related problems'. It mostly treats low back pain, ,it helps in fixing the disorders in the spinal joints. There are number of benefits of chiropractic treatment such as joint pain relief, injury rehabilitation, optimal athletic performance, aging and improved immune functions, treats the misaligned spine, back or neck and many more. But all is possible only if someone dedicate practices it. You can find number of videos on internet where chiropractic services are offered for free. But it is necessary to practice it under some trained practitioner. These exercises are even dangerous if performed wrongly, so it is better to opt for an experienced trainer.